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My Fit Foodie Life

Discovering my way back to health through fitness and whole foods

Category: Squats

My Leg Day Workout

I love leg day. It’s usually short but sweet, and packs a large punch. This is a good indicator of how fit my legs are based on the amount of soreness felt, three whole days later. Since it has been a while, I eased back into the workout routine. I completed the following: 1 warm-up… Read More My Leg Day Workout

July 15, 2015 JenLeave a comment

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My Posts

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Recent Posts

  • Happy Monday: Inspirational Quote
  • Benefits of Weightlifting that You Don’t Often Hear About
  • Taking a much needed rest day!
  • Happy Amazon Prime Day!
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Archives

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Categories

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Blogs I Follow

  • Savingmoneytipsblog's Blog
  • A Hedy Journey
  • Health Mastery Movement
  • Abbey Co.
  • Mrs. Twinkle
  • Mio's hot food
  • Chocolate Disorder
  • Rooted in Grace
  • Jen Ross Fit
  • Tweak your week!
  • Morsels Of Bread
  • Michelle GD
  • by grace alone
  • Biscuits and Burlap
  • homegrowngeek
  • izzaah
  • Our New Eyes
  • My Bubble of Hope
  • iknit2purl2.wordpress.com/
  • DanniDollyDaydream
Blog at WordPress.com.
Savingmoneytipsblog's Blog

Saving money tips the Fun Way!

A Hedy Journey

Let us take you on A Hedy Journey, exploring and celebrating life as a female engineer!

Health Mastery Movement

Abbey Co.

bringing you the best of the pacific northwest

Mrs. Twinkle

My Wonderful Little World

Mio's hot food

food, healthy, delicious, fast, cheap, spicy, hot, kitchen, chicken, pork, fish

Chocolate Disorder

The obsessive blog of a compulsive chocolate eater

Rooted in Grace

a girl and her words

Jen Ross Fit

Inspiring people to get healthy and fit one post at a time....

Tweak your week!

When life happens - tweak the plan and see what happens next.

Morsels Of Bread

The beauty of absolute truth is that it forever stands on its own merits as being truth regardless if one person believes it, a thousand people believe it, or no one believes it. Absolute truth does not need our sustaining vote to be declared as truth, and we cannot void its validity by simply disbelieving it.

Michelle GD

tiny moments (and everything in between)

by grace alone

Biscuits and Burlap

A mother and daughter's take on decorating, crafting, cooking, and everything in between

homegrowngeek

Gardening, Gaming and Grub.

izzaah

Our New Eyes

The real voyage of discovery consists not in seeking new landscapes, but in having new eyes.

My Bubble of Hope

Stories from a Storyteller

iknit2purl2.wordpress.com/

DanniDollyDaydream

Beauty, Reviews, Baking, crafts and anything else that takes my fancy

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