A good article on the benefits of lifting weights.
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Lifestyle Blogger, Big-Time Foodie, Toddler Mom, USCG Certified Captain, Baker of Too Many Sweets, and Total Northwest Lifestyle Fanatic
My Wonderful Little World
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a girl and her words
Inspiring people to get healthy and fit one post at a time....
The beauty of absolute truth is that it forever stands on its own merits as being truth regardless if one person believes it, a thousand people believe it, or no one believes it. Absolute truth does not need our sustaining vote to be declared as truth, and we cannot void its validity by simply disbelieving it.
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The real voyage of discovery consists not in seeking new landscapes, but in having new eyes.
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